Trampoline and Tumbling



Age: 6-18 years                                                         1 hr. / 8-week period – $126                                                        

Dear Parents, do you have a bouncing child on your backyard trampoline? Starting from age of 6, we offer Trampoline and Tumbling classes, teaching the progressions for advanced skills . 

 

Trampoline 

 All students train on trampoline and double-mini trampoline.  Skills and progressions are taught using USA Gymnastics Trampoline and Tumbling guidelines with special emphasis on Trampoline safety.  Students are taught basic skills and progressions for more advanced skills as their air sense improves. When students are ready, they will start learning front and back flips on the Trampoline and as a dismount skill on the Double-Mini Trampoline.  Students’ progress through USA Gymnastics skill levels and routines and are preparing for our end-of-the-year show in June.  Many trampoline class students transition to be part of our Trampoline and Tumbling competitive team. 

Trampoline Class Schedule

Monday  5:30-6:30 pm    (Ages 10+)

 

Tumbling 

Starting with basics, the long term goal is learning the back handspring and more advanced skills. We emphasize on proper technique of all basic skills like handstand, cartwheel, etc., because strong foundation is very important in learning the more advanced skills – round off, back handspring, front and back flip. During our tumbling classes we use trampoline and double mini trampoline as stations for learning the more advanced skills.

Tumbling Classes Schedule

Tuesday  2:50-3:50 pm (Ages 12+)
                 4:50-5:50 pm (Ages 8-12)
                 5:55-6:55 pm (Ages 10+)
                 7:00-8:00 pm (advanced- back handspring required)