Trampoline and Tumbling Team
We offer a T&T team ages 10+, as well as a Junior T&T team ages 6-10. These teams are open to both boys and girls, with no experience necessary. Each team trains to compete individual routines on 3 different events (trampoline, double-mini trampoline, and basic tumbling.) The competitions are divided into difficulty levels and the awards are given by age group for each level. Boys and girls train together and attend the same competitions but do not compete against each other. Besides teaching basic and more advanced skills, our goal is to help young athletes develop higher self-esteem. We promote teamwork, sportsmanship and learning how to set goals and achieve them. The beginner level will start with basic trampoline jumps and will be learning the following skills:
Back flip in tuck position
The practice times are:
Junior T&T Team – Mondays 5:00-7:00 pm
T&T Team – Mondays 6:30-8:30 pm and Wednesdays 7:00-9:00 pm
Please contact us for more specific information.
USA Gymnastics JO Team
Competitive team is a long term commitment for its members and their families. Our Pre-Team group is by invitation only and it’s designed to prepare the young gymnast with the required skills for Level 3 routines. In the Compulsory Levels 3-5, all gymnasts perform the same routines within their level and the score is based on the execution only. At these levels the gymnasts will continue to build a solid foundation of the basic skills while focusing on strength, flexibility and reinforcing proper body positions. The Optional levels 6-10 provide opportunity to the gymnast to express their individuality through choreographed routines while competing complex skills. Each level has a Mobility score requirement, as well as the mastery of specific skills, in order for the gymnast to advance to the next level. Please contact us for more specific information.
USA Gymnastics Xcel Team
Xcel is an alternative competitive program offering 5 different levels – Bronze, Silver, Gold, Platinum, and Diamond. Our Xcel team is by invitation only and each gymnast is evaluated to determine the appropriate starting level. The Xcel team offers the opportunity to compete sooner (based on more flexible rules) without the intense time commitment. It allows gymnasts to focus on their individual strengths while still being challenged on all events. Just like our JO team, each gymnast will continue to build a solid foundation of basic and advanced skills done at a more moderate pace. Please contact us for more specific information.